Categories

Archives

The Kindness Effect

“Kindness is the one size fits all gift that everybody needs.” Kathie Donovan Science is finally catching on to the kindness movement, recognizing that thoughtfulness is not a sign of weakness but a healthy and meaningful habit. What may appear to be a very simple act is actually a rather complex experience for us humans. […]

Read more

The Power of Connection and Community

I remember what it felt like when I walked into a new classroom in grade school, after my family moved to a new city. I felt so alone and uncomfortable until I connected with the people in my class, which didn’t take too long. I’ve experienced that same feeling over and over throughout life whenever […]

Read more

An Open Conversation About Change

Has this Happened to You? You go to the produce department of your grocery store and they’ve moved your favourite vegetable or fruit. Now you have to go searching for its new location and along the way you notice some items you didn’t know were on the shelves. You might even pick up one or […]

Read more

An Introduction – Kathie Donovan

A Fresh Start Have you ever moved to a new city, left a relationship, changed schools or left a job? Doesn’t it feel like leaping off a cliff without a parachute?  There’s that nattering inside voice reminding you that you’re alone and you fear you may never feel comfortable or connected to community again. Growing […]

Read more